Bodies N Balance
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    • Home
    • Current Sales
    • Assisted Stretching
    • Massage
    • Myofascial Scraping
    • Pricing
    • Event Services
    • Contact Us
    • About Us
  • Home
  • Current Sales
  • Assisted Stretching
  • Massage
  • Myofascial Scraping
  • Pricing
  • Event Services
  • Contact Us
  • About Us

Assisted Stretching

Assisted stretching is a static stretch performed by a professional stretcher by placing the body into a position whereby the muscle/muscles to be stretched are under tension, ultimately lengthening the muscle fibers.

Benefits of Professional Assisted Stretching


  • Increase Mobility
  • Increase Joint Range of Motion
  • Increase Circulation 
  •  Increase Healing Speed
  • Increase Speed
  • Improvement in Gait 
  • Decreasing Risk for Falls
  • Decreasing Risk of Musculotendinous Injuries
  • Decrease Pain
  • Decrease Tension
  • Decrease Tightness

Home Stretching Program

Although we provide an AMAZING stretch during your treatment time, some areas need a little bit more love and care. For that, we provide home stretching programs. Home stretching programs combined with our assisted stretching help to optimize your results.

Certifications

All Professional Assisted Stretchers are certified in Stretching & Flexibility, Fundamentals & Physiology of Flexibility, plus Advanced Application of Assisted Stretching Techniques.

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