Assisted Stretching
Assisted stretching is a professionally guided, static stretching method that places targeted muscles under controlled tension to safely and effectively lengthen muscle fibers and enhance flexibility.
Benefits Of Assisted Stretching
- Increase Mobility
- Increase Joint Range of Motion
- Increase Circulation
- Increase Healing Speed
- Increase Speed
- Improvement in Gait
- Decreasing Risk for Falls
- Decreasing Risk of Musculotendinous Injuries
- Decrease Pain
- Decrease Tension
- Decrease Tightness
Home Stretching Program
Although we provide an AMAZING stretch during your treatment time, some areas need a little bit more love and care. For that, we provide home stretching programs. Home stretching programs combined with our assisted stretching help to optimize your results.